By Erika Larkin on 1/8/14
"Casting", "Flipping", "Scooping", or "Early Release": All of these terms describe a golfer's tendency to be over-active with their hands through impact. If this describes you, (or even if it doesn't) here is a five-step, 30-minute practice plan that should be repeated several times a week for several weeks to help you ingrain good release fundamentals for the New Year (all tips are written with a right-handed perspective)!
Good luck and have fun! If you follow this regiment you'll be on your way to a cast-free swing!!
Erika Larkin is the Director of Instruction at Larkin Golf Learning Community, at Stonewall Golf Club in Gainesville, Virginia. She was named the 2012 Middle Atlantic PGA "Teacher of the Year" and the 2011 "Top Golf Pro" by Washingtonian Magazine — and she's SkyGolf's newest columnist! She writes on a variety of topics including instruction, so if you have a question for her or an idea for a column, e-mail her at ErikaLarkin@pga.com. Enjoy!
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